Healthy Lifestyles for People with Asthma:
Exercise, Nutrition and Prevention
Exercise, nutrition and prevention are important to everyone, especially people with asthma.
Some people with asthma become worse when they exercise, so they have exercise-induced asthma. People with asthma can benefit from exercise. See how to know if you have exercise-induced asthma, how it is treated and what activities are best for you. You can also review a Q&A about exercise-induced asthma and an article about cold-weather activities.
Good nutrition is important for people with asthma. Know to avoid foods that trigger asthma symptoms. Learn about steroids and diet.
Learn about the flu vaccine and if you should get a flu shot to prevent the development of influenza.
